Student Spotlight - Helen Kemp
“I’ve learnt a whole heap about myself as well as about the range of psychotherapeutic modalities. It’s amazing just how much content is covered within a seemingly short space of time, and yet it never felt rushed”
On the blog this week, Helen gives us an insight on what it was like returning to education after 25 years, to study part-time for a qualification in Counselling 👇
What is your name, and where are you from?
I’m Helen, and I grew up in Cambridge.
What course are you studying at Perth College UHI?
COSCA Counselling Skills Certificate.
How did you hear about Perth College UHI?
I found out about Perth College UHI via the COSCA website when searching for courses.
What were you doing before you came to college?
The Counselling Skills Certificate is just one-day a week, and the rest of my time is spent on a variety of advocacy projects which predominately focus on the intersection of menopause, trauma, and neurodiversity. I received my autism diagnosis not long after going through a surgical menopause, and both events became real turning points for me - although, at the time, support was scarce.
Why did you decide to pick this course?
I’ve always been fascinated about human beings and what makes us tick as individuals as well as collectively. I’d also had personal experience as a client of counselling, and it helped me navigate a path through some dark and challenging times. I somehow felt I’d like to be better prepared to offer support to others should the opportunity ever arise. Stepping back into a learning environment as a mature student was a big deal and finding somewhere with a welcoming atmosphere was really important. My very first contact with the course tutors was so encouraging and friendly, I pretty much knew there and then it was the right decision for me.
What is your favourite thing about the course?
The support, camaraderie, and humour of my classmates. I think a special bond develops when you engage in the type of experiential work involved in the course. I will truly miss my classmates when the course ends, but I sense many of us will be keeping in touch after we leave Perth College UHI.
Has there been any standout/memorable moments from your course?
Without doubt the end of module class presentations, both in terms of the creativity as well as the very individual perspectives everyone brings to the work. No two presentations are the same and I guess that reflects the rich and wonderful diversity of human beings.
What knowledge, skills and experience have you gained from your course that will help you when you leave Perth College UHI?
I’ve learnt a whole heap about myself as well as about the range of psychotherapeutic modalities. It’s amazing just how much content is covered within a seemingly short space of time, and yet it never felt rushed. Learning how to listen with all of my senses has been a significant epiphany for me. And I’ve learnt about communication for connection. Before the course, I had very little appreciation of how to establish and maintain meaningful alliances, and I now feel better able to authentically connect with other people. Whilst it may sound obvious, I’ve learnt how to breathe as a way to help manage moments of anxiety and to ground myself; tiny adjustment = big impact. The practical elements of the course have helped develop my confidence, particularly working in triads - that’s been such a valuable part of the course for me, if a bit daunting at first.
During the pandemic, how did the style of teaching change? Were your lecturers supportive during this time?
I loved the convenience of the working-from-home online format, and the tutors were super supportive. It was a major advantage for me not to have to worry about road conditions in deepest winter, plus it freed up a significant chunk of time that would have otherwise been spent travelling. Also, it’s so much better for the environment.
Any other achievements you have gained on your journey?
I see my main achievement as a growing acceptance of myself, as I am, in any given moment. Accepting and embracing my awkwardness is ultimately a healthier way for me to live my life. And, as I’m beginning to realise, it’s definitely way more fun.
What do you like about the campus/facilities?
I especially like the atmosphere of the campus early in the mornings during autumn when the leaves start to change colour. It always feels like a calm and welcoming haven tucked away from the hurly burly.
Have you enjoyed studying at Perth College UHI? Any highlights?
Yes, absolutely! I wish I’d taken the leap years ago…. but better late than never 🙂
Do you have any hobbies or interests outside of college?
I have a few hobbies, the main one being Lego. I also have a soft spot for aviation in general, but Chinook helicopters in particular. Running is a very important element in my life, mainly as part of my mental-health wellness toolkit. I took part in the ‘Samarathon’ challenge in 2021, dressed as a banana, and whilst a little on the warm side, it was otherwise surprisingly comfy. Other than that, I like to get up into the Cairngorms whenever I can and just sit hidden amongst the heather moorlands as the grouse chatter away and the sun comes up. I’m not sure life gets better than that.
What is your future career plans?
My aim is to carry on with my journey towards eventually becoming a counsellor - whether that’s via an HND or MSc., is too soon to say, but I’m definitely planning on staying within a learning environment for the foreseeable future. Either way though, my time at Perth College UHI has been pivotal in reigniting my love for learning, and I’m extremely grateful to have had the opportunity to study here.
And finally, what advice would you give to someone thinking about studying at Perth College UHI?
Go for it. I was apprehensive about dipping my toe back into studying after a 25-year gap but would now wholeheartedly recommend it to anyone considering it.
