There are so many ways to incorporate physical activity into daily routines. Simply moving more and sitting less is the best and most achievable place to start.
There are so many ways to incorporate physical activity into daily routines. Simply moving more and sitting less is the best and most achievable place to start.
This month we caught up with the Automotive Engineering team, to find out more about the current student projects. These projects, and the facilities available at Perth College UHI, allow students to gain hands on experience that is invaluable when they enter the workforce.
As it’s International Women’s day, we thought we’d showcase some inspiring women who shared their experiences of studying Science, Technology, Engineering, Arts and Mathematics (STEAM) subjects at Perth College UHI.
Our Foundation Apprenticeship Coordinator Kevin Lamont, explains what a Foundation Apprenticeship is - and gives us the inside scoop of what his job entails.
Who doesn’t love a good pancake? Whether you smoother yours in butter and jam or take a more savoury approach, we can all agree that pancakes are pretty awesome.
Our National Training Programmes Manager and Employability Manager, Sarah-Jane Urquhart explains what a Modern Apprenticeship (MA) is and how you can benefit from them.
This vegetarian recipe is healthy, really easy to prepare and will make use of any vegetables that you might have leftover.
Being kind to yourself and taking care of your skin can make a positive difference to wellbeing.
AST is renowned for the delivery of training of aviation personnel. The Aviation Industry requires engineers who have been trained towards an aircraft maintenance engineering licence.
Many of our students seek advice on how to write an essay, so here are some easy steps to help you get started.
One in four people experience mental health problems in their lives. Therefore, if you haven’t been directly affected, you will know someone who has mental health problems. You don’t need to go through it alone!
Our Food Studies and Hospitality Lecturer Clive Lamb shares his super healthy vegan recipe.
No-one says that taking on a new course is easy, but with the support of an experienced and enthusiastic team - along with supportive classmates, this is definitely achievable!
For many of us, we also choose to use January as the motivation needed to start a healthier lifestyle. Read our top 10 tips to help get you started.
This is my 4th year at studying at Perth College UHI, having previously studied the HNC and HND Coaching and Developing Sport (Indoor) and BSc Sport and Fitness.
Ian Bow, Health, Safety & Wellbeing Adviser at Perth College UHI, shares his top reasons for eating breakfast.
Ian McCartney, Perth College UHI Careers Advisor, shares the important things you need to remember in relation to putting the final parts of your UCAS application jigsaw together.
With 2019 just around the corner, we thought we’d share some of the amazing things that took place throughout the year at Perth College UHI.
The winter blues, or Seasonal Affective Disorder (SAD), can affect any one of us. Due to less daylight and the cold dreich weather, it can be hard to feel motivated; keep active and manage everything.
With the Winter well and truly upon us, it’s time for all drivers to ensure they their cars are ready for any eventuality and that they have the necessary equipment to deal with an emergency situation.